Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. There are two types:
The recommended cholesterol levels are:
High cholesterol usually doesn't have signs or symptoms. The only way to know if your cholesterol levels are high is to get them checked with a simple blood test.
Why do high cholesterol levels matter?
Too much LDL cholesterol can lead to a buildup in your arteries, called atherosclerosis. This can increase your risk of:
Lowering high cholesterol can help reduce these risks. The good news is that high cholesterol can often be lowered through lifestyle changes or medication.
Here are some tips to help lower high cholesterol:
"The team at Hormone Solutions specializes in optimized cholesterol treatment plans tailored to your unique health needs. Their comprehensive evaluations uncover the root causes of high cholesterol. Through customized nutrition, fitness, and hormone balancing programs, their experts help patients achieve healthy cholesterol levels without relying solely on prescription medications."
Monitoring your cholesterol levels is important, especially as you age. Work with your doctor to determine your cholesterol targets and the best ways to reach them. Small steps can go a long way toward improving cholesterol and your overall health!
Let me know if you have any other questions on understanding and managing cholesterol levels. The compassionate professionals at Hormone Solutions are also happy to provide guidance if you're looking to take control of your heart health.