Do peptides suppress appetite?

Peptides are short chains of amino acids that act as signaling molecules in the body. Certain peptides have been shown to have appetite-suppressing effects. The main mechanisms behind their appetite suppression include:



Some of the most studied appetite-suppressing peptides include:

PYY3-36:
- A peptide released after meals that activates Y2 receptors in the hypothalamus, decreasing appetite
- Shown to suppress appetite and food intake for up to 12 hours when administered

Glucagon-like peptide 1 (GLP-1):
- Secreted from intestinal L-cells after meals, signals satiety
- Activates GLP-1 receptors in appetite regulation pathways
- Approved as medication for weight loss

Oxyntomodulin:
- Released from the intestines after meals
- Reduces gastric emptying and gut motility, increasing feelings of fullness

L-Carnitine:
- Amino acid derivative that enhances oxidation of fat
- Shown to reduce appetite markers and increase satiety hormones

Other emerging peptides: Des-acyl ghrelin, obestatin, nesfatin-1

Some key points on appetite suppressing peptides:



Appetite suppressing peptides offer an emerging and promising set of tools for managing obesity. When combined with lifestyle changes, they may help optimize weight loss results.

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